People believe that happiness follows success, but in fact, the reverse is true. A positive outlook inspires achievement. Being positive confers the “happiness advantage”: increased creativity, energy, intelligence, and productivity.
Shawn Anchor has an insightful take on how happier, more optimistic brains perform better….
With that in mind, we’d like to challenge you to use the 21-day challenge to make a lasting positive impact.
- 3 gratitude’s – write down 3 new things you are grateful for each day; Your brain starts to retain a pattern of gratitude
- Journaling – one positive experience you have had over the last 24 hours; helps you re-live it
- Exercise – It teaches your brain that behavior matters
- Meditation – get over cultural ADHD
- Random Acts of Kindness
Stay Positive. Be Happy. Achieve More.